I wish I could read my boyfriend’s mind. He messages me consistently during the day and it all feels fairly normal.. but then he doesn’t initiate plans for us to spend time together. What is he thinking?
mind
Two Two Seven
Earlier today, I was grumpy and irritable and sensitive. Within a short space of time, I found myself a lot happier and lighter. All that had happened in between was lunch.
I’m constantly amazed by how our physical body affects our mental states. Feeling grumpy and irritable and sensitive were actually just symptoms of hunger. My body needed food and nourishment and when it got that, I felt so much better. I always forget this! Need to listen to my body more.